Tag: 10 year olds

Gareth Sheffield

Do 10 Year Olds Need Snacks? What After-School Clubs Should Know

Wondering if 10 year olds really need snacks, especially during after-school clubs? This article digs into why snacks matter, the kind of energy kids burn after a long school day, and what makes a snack worth having. You'll find practical tips for choosing the best snacks and how to keep kids satisfied without overloading on sugar. Packed with advice any after-school club leader or parent can put to use right away.