Posts by tag: post-school hunger

Why Children Crave Snacks After School: Understanding Post-School Hunger

Kids often feel ravenous after school, leaving parents baffled by their child's seemingly insatiable hunger. This article delves into the reasons behind this phenomenon, exploring the combination of physical activity, mental exertion, and daily routines that contribute to post-school appetite. It highlights the critical role of nutrition and provides practical strategies for parents and after-school clubs to manage this hunger with healthy snacks and routines. Understanding these elements can help caregivers support children’s nutritional needs effectively.